Did you know that 1 in 3 women who have ever had a baby will have trouble with incontinence? Common signs that can indicate a pelvic floor problem: Leaking urine with cough, sneeze, lift, laugh or exercise Needing to get to the toilet in a hurry or not making it there in time Constantly needling to go to the toilet Difficulty emptying your bladder or bowel Post-partum urinary incontinence is suspected to be due to a multifactorial physiological situation, with no single event
Congratulations! You’ve embarked on an exciting, challenging and life-changing adventure ahead. Whether you’re in the early stages of the first trimester, or towards the ‘light-at-the-end-of-the-tunnel’ 8.5month mark, back pain is a common complaint during pregnancy.
Here are a few key things you should know: Back pain in pregnancy: what causes it? As your belly grows, your centre of gravity shifts forwards, causing increased load as well as an increased arch in the lower ba