How To Make Your New Year's Resolution Stick

“New years resolutions are like babies - fun to make, difficult to maintain” -The Irish Times, January 3 2017 After hearing about some ridiculous resolutions from friends and family this new years, I wanted to explain why these ridiculous resolutions are just not likely to succeed. More importantly, I wanted to discuss how to SUCCESSFULLY maintain that resolution you so desperately committed to a few days ago. Top Health-Related New Year's Resolutions for 2017 Get more exercise Get more sleep Reconnect with nature Practice meditation Reduce your caloric intake Declutter your house or apartment Stop smoking Adopt, volunteer or spend time with an animal Keep up to date on vaccinations and heal

Featured Posts
Recent Posts
Archive
What do you want to learn more about?

Aspire Physiotherapy SA

18 Partridge St Glenelg, Adelaide, SA 5045

8376 8816

Fax: +61 8 8219 0061

admin@aspirephysiotherapysa.com.au

Open 6 days - M-F 8:30am-6pm, Sat 8.30am-1pm

  • Facebook - Black Circle
  • Instagram - Black Circle

Contact us