Why do my feet hurt more in summer? This could be your answer...
A multitude of foot problems can appear in the warmer months as we trade our cotton socks and supportive shoes for flip flops, our heels dry out from more exposure to the elements, and we clip our nails i...
Our big toe known as the “HALLUX” is crucial for balance, walking, running and jumping. It is required to go through a large range of motion as we transfer our weight forward over our foot and propel ourselves forward when walking/ running. It stabilises the foot and c...
Plantar fasciitis is the inflammation of the soft tissue lining on the sole of the foot known as the plantar fascia. The tissue extends from the heel bone, through the arch of the foot to reach the toes. Its function is to help support the arch of the...
