Why do my feet hurt more in summer? This could be your answer...
A multitude of foot problems can appear in the warmer months as we trade our cotton socks and supportive shoes for flip flops, our heels dry out from more exposure to the elements, and we clip our nails i...
“New years resolutions are like babies - fun to make, difficult to maintain”
-The Irish Times, January 3 2017
After hearing about some ridiculous resolutions from friends and family this new years, I wanted to explain why these ridiculous resolutions are just not likely...
How can I cure back pain naturally? Ice and heat can help, but we recommend combining this with physiotherapy treatment and exercises for fast recovery
With the Olympics now in full swing, you may have noticed a lot of athletes wearing colourful or even patterned taped that runs in various directions along their body.
So what is this tape called and what is it used for?
The tape is known as Kinesiology Tape, and despi...
