July 28, 2016

This is a common question, when it's been such a LONG TIME since you've been able to reach your toes.

Have a quick think about the following:

  1. How active were you before you got pregnant?

  2. How active were you during pregnancy?

  3. How challenging was your birth e...

March 23, 2015

Did you know that 1 in 3 women who have ever had a baby will have trouble with incontinence?

Common signs that can indicate a pelvic floor problem:

  • Leaking urine with cough, sneeze, lift, laugh or exercise

  • Needing to get to the toilet in a hurry or not making it...

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Aspire Physiotherapy SA

18 Partridge St Glenelg, Adelaide, SA 5045

8376 8816

Fax: +61 8 8219 0061

admin@aspirephysiotherapysa.com.au

Open 6 days - M-F 8:30am-6pm, Sat 8.30am-1pm

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