With the Olympics now in full swing, you may have noticed a lot of athletes wearing colourful or even patterned taped that runs in various directions along their body.
So what is this tape called and what is it used for?
The tape is known as Kinesiology Tape, and despi...
This very common hip condition strikes regardless of age (or how much hockey you play!), and the main cause is something we all do a lot of every single day.
Sitting!
We sit on the way to school or work, we sit at school or work, many of us s...
