Free Stuff

Free resources to help you on the road to recovery

Knee pain is one of the most common injuries in runners.

  • Should I keep running, or should I rest?

  • Will I do more damage if I carry on running?

  • Will this EVER go away?

If you're struggling with back pain, have just had a baby, or you're just feeling overall a bit weak, this FREE GUIDE is for you.

When can I start to exercise again?

What can I do to get back faster?

What is 'normal' for my body after birth?

How much is too much??


Join me at this FREE event to find out all this, plus more

Our Blog

Search our blog for information about your injury. Our Physiotherapists have written a heap of different posts to help you understand your injury and get better sooner.

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Aspire Physiotherapy SA

18 Partridge St Glenelg, Adelaide, SA 5045

8376 8816

Fax: +61 8 8219 0061

Open 6 days - M-F 8:30am-6pm, Sat 8.30am-1pm

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