Free Stuff

Free resources to help you on the road to recovery

Knee pain is one of the most common injuries in runners.

  • Should I keep running, or should I rest?

  • Will I do more damage if I carry on running?

  • Will this EVER go away?

If you're struggling with back pain, have just had a baby, or you're just feeling overall a bit weak, this FREE GUIDE is for you.

Our Blog

Search our blog for information about your injury. Our Physiotherapists have written a heap of different posts to help you understand your injury and get better sooner.

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Aspire Physiotherapy SA

18 Partridge Street, Glenelg, SA 5045

Ph: 08 8376 8816

Fax: +61 8 8219 0061


Open 6 days - M-F 8:30am-6pm, Sat 8.30am-1pm

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