Post-Natal Physiotherapy

Recovering after birth can be challenging, as you take on all the new physical and emotional demands of caring for your little one.

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Common 'new-mum' concerns we treat:

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• Back pain

• Wrist and thumb pain, including pins & needles

• Headaches and neck pain

• Shoulder pain

• Pelvic pain

• Mild continence problems

• Core strength

We also continue to teach pelvic floor exercises after pregnancy to reduce the risk of incontinence and prolapse.

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If you're a new mum, and struggling with pain, don't wait another day, BOOK ONLINE

Babies are welcome to come along to appointments

Read about Mums & Bubs Classes here