Desk stretches for your back

So you keep hearing about how bad sitting is for you, but what can you do about it??

Here's a super-quick summary of some stretches you can do.

Break up your day by going for a walk or doing these stretches every 30 minutes throughout your day.



Book your appointment online here

Aspire Physiotherapy SA

16 Partridge St Glenelg

8376 8816

Share this post with your friends

RSS Feed
Featured Posts
Recent Posts
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Instagram Social Icon
Search By Tags

Aspire Physiotherapy SA

18 Partridge Street, Glenelg, SA 5045

Ph: 08 8376 8816

Fax: +61 8 8219 0061


Open 6 days - M-F 8:30am-6pm, Sat 8.30am-1pm

  • Facebook - Black Circle
  • Instagram - Black Circle

Contact us