NEW CLASS: Get your flexibility back!
This is the class you don't realise you need until you try it.
If you can't touch your toes, this class is for you.
Each Monday, spend 1 hour with me rediscovering your flexibility, or finding it if you've never been very bendy.
The class is beneficial for overcoming:
- Back pain
- Foot pain, including plantar fasciitis
- Shoulder injuries
- Wrist and elbow pain
- Knee pain
I welcome all ages to challenge themselves in this physically and psychologically rewarding class, with a limit of 5 people per class, the exercises will be individualised to your level. For more info including prices - click here.
Check out a quick sneak-peak of what the class might include:
Aspire Physiotherapy SA
18 Partridge St Glenelg
Moving to 18 Partridge St Glenelg
in January 2016